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Social Intelligence
Social intelligence can seem like a complicated term and can …
What you'll learn
Social intelligence can seem like a complicated term and can make many of us feel nervous.
But it is something we deal with every day and it can help us navigate better experiences in our social environment.
Whether we’re at home or at work, knowing how to be more aware of ourselves and our surroundings can help us make the best out of any social situation!
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Public Speaking
Welcome to the Public Speaking workshop. According to a survey …
What you'll learn
Welcome to the Public Speaking workshop.
According to a survey by the Sunday Times of London, 41% of people list public speaking as their biggest fear.
Forget small spaces, darkness, and spiders – standing up in front of a crowd and talking is far more terrifying for most people.
However, mastering this fear and getting comfortable speaking in public can be a great ego booster,
not to mention a huge benefit to your career.
This workshop will give you some valuable public speaking skills,
including in-depth information on developing an engaging program and delivering your presentation with power.
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What you'll learn
Most people find that they wish they had more time in a day.
This workshop will show participants how to organize their lives and find those hidden moments.
Participants will learn how to establish routines, set goals, create an efficient environment,
and use time-honored planning and organizational tools to maximize their personal productivity.
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Managing Workplace Anxiety
Everyone will experience anxiety at some point in their lives. …
What you'll learn
Everyone will experience anxiety at some point in their lives.
Anxiety is a normal reaction characterized by feelings of fear or apprehension.
One of the leading places that individuals will experience anxiety or excessive stress is the workplace.
While it is normal to have some fear or feel out of place at work occasionally,
it can become a serious problem when the anxiety becomes unmanageable and keeps you from performing your everyday activities.
Anxiety can have a negative impact on your quality of work, work performance, and affect your relationships with colleagues.
Identifying your workplace anxiety and learning powerful coping strategies will help you to work with your anxiety, rather than against it.
With our Managing Workplace Anxiety workshop,
your participants will learn resources and effective skills that will help them recognize and manage anxiety in the workplace.
Participants will feel more confident in their professional environment,
as well as more prepared to overcome the challenges that the workplace may bring.
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Life Coaching Essentials
Life coaching is a growing industry that transcends typical counseling, …
What you'll learn
Life coaching is a growing industry that transcends typical counseling,
therapy, and even mentoring. The goal of life coaching is to address personal goals,
aspirations and relationships.
The key is to discover which obstacles the client can overcome and which paths will lead them to their own success.
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What you'll learn
Welcome to the Job Search Skills workshop.
Searching for a job can be intimidating.
How do you know what job you’re best suited for?
How do you build a winning résumé and cover letter?
Where can you find job leads?
How do you network without feeling nervous?
What happens when you land an interview?
And most importantly, where do you find help when you need it?
This course will give you the answers to all these questions,
plus a plan to get you to a new job within a month.
After completing this program, you’ll be more than ready to start your search for your perfect job.
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What you'll learn
It might sound a little strange to say that we should be happy at work.
After all, it’s called work! But we spend more time at our jobs than we do engaged in almost any other activity.
If we’re unhappy at work, we’re likely to feel the effects in other areas of our lives, too.
Finding ways to be happy at work not only brings you greater productivity and greater job satisfaction,
but will help you achieve greater overall mental, emotional, and physical health.
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Improving Self Awareness
A vital way of becoming more effective in both business …
What you'll learn
A vital way of becoming more effective in both business and life is by becoming more self aware.
If you can become aware of your self – your strengths and your weaknesses – then,
you can become aware of the effects you create. Only once you know your effects can you know how to change them, or even whether you should.
Implementing the guidelines in this course is the first step in a continual process of deepening your awareness of yourself and the affects you have on people and situations.
Becoming more effective can only deepen your rewards in both your professional and personal life.
