Improving Mindfulness
Life constantly demands our attention, but when we become fixated …
What you'll learn
Life constantly demands our attention,
but when we become fixated on the past or worried about the future,
we often miss vital information in our present situations.
Cultivating a state where you are consistently aware of your present moment is not impossible,
but it takes practice. Nevertheless, by learning to abide in the present,
you acquire a sense of perspective that can allow you to learn from the past without it overwhelming you with resentment and regret,
and plan for the future without it overwhelming you with anxiety or dejection.
Implementing the guidelines in this course is the first step to changing your mental and emotional outlook to one that operates in the present moment.
Goal Setting and Getting Things Done
Goal Setting is one of the most basic and essential …
What you'll learn
Goal Setting is one of the most basic and essential skills someone can develop.
We touch on goal characteristics, time management, and what to do when setbacks occur.
This course will provide the knowledge and skills participants need to complete more tasks, and get things done.
Our Goal Setting and Getting Things Done course will cover strategies to help participants deal with distractions and overcome procrastination.
These skills will translate into increased satisfaction in professional and personal lives.
Participants will learn the Goal Setting characteristics of successful people and in turn will become happier and more productive individuals.
Developing Emotional Intelligence
Taking control over the emotions that shape our lives can …
What you'll learn
Taking control over the emotions that shape our lives can have powerful effects. Emotional intelligence (EI) is the ability to recognize and manage our emotions, behaviors, and impulses, as well as apply this knowledge to the world around us. It encourages self-awareness, internal motivation, and the exploration of diverse perspectives. Through effective and authentic communication, emotional intelligence will create positive relationships within any organization.
Emotional intelligence is a skill that can be developed, in which these skills will help you to maximize your personal and professional success.
The Developing Emotional Intelligence course will provide you with the tools to gain control over emotions,
navigate challenging situations, and communicate empathetically.
With emotional intelligence, you can build a happy and prosperous life.
Attention Management
Welcome to the Attention Management workshop. A distracted workforce is …
What you'll learn
Welcome to the Attention Management workshop. A distracted workforce is less than effective. Employees who do not pay attention to their work can waste valuable time and make careless mistakes. Attention management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work and how to reach their personal and company goals.
Adult Learning: Physical Skills
Bloom’s Taxonomy is not just for elementary school teachers. The …
What you'll learn
Bloom’s Taxonomy is not just for elementary school teachers. The three domains of the taxonomy apply to adult education as well. In this course, we will focus on the psychomotor domain; the domain of action and physicality. It is important to remember that psychomotor complies with the other domains when implementing it.
Adult Learning: Mental Skills
Bloom’s Taxonomy is not just for elementary school teachers. The …
What you'll learn
Bloom’s Taxonomy is not just for elementary school teachers.
The three domains of the taxonomy apply to adult education as well.
In this manual, our focus will be on the cognitive domain.
This is the domain of knowledge and intellect, and it is the main focus of most educators.
It is important to remember that the cognitive domain complies with the other domains of Bloom’s Taxonomy.
With our Adult Learning: Mental Skills workshop, you will discover the specifics of how the cognitive domain increases intellectual capability.
Word 2016 Expert
Word 2016 Expert training offers advanced skills for maximizing document …
What you'll learn
Word 2016 Expert training offers advanced skills for maximizing document efficiency and professionalism.
Participants learn complex features like mail merge, advanced formatting, and collaboration tools.
This training enhances productivity, allowing users to create dynamic reports and proposals. Additionally,
it fosters better document management through effective use of styles, templates, and automation,
ultimately improving workflow and ensuring high-quality output in professional settings.
Word 2016 Essentials
Word 2016 Essentials training enhances productivity by teaching users to …
What you'll learn
Word 2016 Essentials training enhances productivity by teaching users to create, format, and edit documents efficiently. Participants learn to utilize advanced features like styles, templates, and collaboration tools, improving document consistency and professionalism. The training fosters better communication through effective formatting and layout techniques, making documents visually appealing. Overall, it equips users with skills to streamline workflows and increase confidence in document creation.