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Work-Life Balance
Welcome to the Work-Life Balance course. Work- life balance is …
What you'll learn
Welcome to the Work-Life Balance course.
Work- life balance is essential to combat stress,
ensuring both individual and company success.
The stress associated with unbalanced lifestyles is costly;
it damages productivity and increases individual health risks.
Employees who have the tools to balance their professional and personal lives are happier, healthier, and more productive.
In addition to improving performance,
many younger employees place a high value on work-life balance.
Companies that include work-life balance as part of their culture will be better able to attract qualified candidates.
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Trust Building and Resilience Development
Welcome to the Trust Building and Resilience Development course. Creating …
What you'll learn
Welcome to the Trust Building and Resilience Development course.
Creating relationships that are built on trust,
and having the tools to be resilient are crucial in creating a workplace that is safe and a stable place for all to work.
This course will introduce you to your company’s responsibility with regard to promoting honesty,
as well as how to deal with the inevitable changes that come along with building a stronger business.
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What you'll learn
Taking the initiative is a crucial step in moving forward in our professional and personal lives.
By showing initiative, it reflects us in a positive light to others as well as builds our own self-esteem.
If we want something to happen, we need to make it happen. That is what initiative is all about.
Take opportunities and run with them.
Do not let excuses cause you to miss out on amazing opportunities.
See what you want, believe what you want, and make it happen.
With our Taking Initiative workshop, participants will learn what initiative is, how to take it on, the advantages of it, and when to know one's place. Participants will be taking the first step in making something positive happen for them!
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Stress Management
Welcome to the Stress Management workshop. Positive and negative stress …
What you'll learn
Welcome to the Stress Management workshop.
Positive and negative stress is a constant influence on all of our lives.
The trick is to maximize the positive stress and to minimize the negative stress.
This workshop will give participants a three-option method for addressing any stressful situation,
as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.
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Social Learning
We are continually placed in social learning situations. Whether we …
What you'll learn
We are continually placed in social learning situations.
Whether we are continuing education,
learning new skills at work, or participating in a club; learning often takes place in social settings.
By fully understanding the process of social learning,
it is possible to enhance both social and learning skills to reap the full benefits of any social learning situation.
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Social Intelligence
Social intelligence can seem like a complicated term and can …
What you'll learn
Social intelligence can seem like a complicated term and can make many of us feel nervous.
But it is something we deal with every day and it can help us navigate better experiences in our social environment.
Whether we’re at home or at work, knowing how to be more aware of ourselves and our surroundings can help us make the best out of any social situation!
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Public Speaking
Welcome to the Public Speaking workshop. According to a survey …
What you'll learn
Welcome to the Public Speaking workshop.
According to a survey by the Sunday Times of London, 41% of people list public speaking as their biggest fear.
Forget small spaces, darkness, and spiders – standing up in front of a crowd and talking is far more terrifying for most people.
However, mastering this fear and getting comfortable speaking in public can be a great ego booster,
not to mention a huge benefit to your career.
This workshop will give you some valuable public speaking skills,
including in-depth information on developing an engaging program and delivering your presentation with power.
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What you'll learn
Most people find that they wish they had more time in a day.
This workshop will show participants how to organize their lives and find those hidden moments.
Participants will learn how to establish routines, set goals, create an efficient environment,
and use time-honored planning and organizational tools to maximize their personal productivity.
